Blog/Arizona/Life Coaching for Men

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May 11, 2018
2 min

TIPS FOR SURVIVING DIVORCE

Divorce can be the one of the most difficult time in one’s life, but it isalso a time of rebuilding for you and your children. Here are...

Ben Hedberg, MC, LPC, BCC

May 9, 2018
1 min

PART 2 - BORED, STUCK, OR EVEN LOST?

The first step is to determine if you are experiencing a midlife crisis. You may feel the need to make a sudden or drastic change in your...

Ben Hedberg, MC, LPC, BCC

May 3, 2018
1 min

BORED, STUCK, OR EVEN LOST?

Does it feel like another “Groundhog Day” for you? Are you bored with your life, feel stuck, or maybe you are experiencing a midlife...

Ben Hedberg, MC, LPC, BCC

Apr 25, 2018
1 min

THE CODEPENDENT MAN

“Sometimes we give so much, we end up losing ourselves” It is not always easy to be a man. To a larger degree than women, men are...

Ben Hedberg, MC, LPC, BCC

Apr 23, 2018
1 min

ARE YOU YOUR WORST ENEMY?

Is it possible to be our own best friend and stop the negative self-talk that makes us feel like sh*t? Negative self-talk is a series of...

Ben Hedberg, MC, LPC, BCC

Apr 16, 2018
1 min

GOT ANGER? TIME FOR ANGER MANAGEMENT

Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human...

THE STRUGGLE WITH BEING THE "PERFECT MAN."

Ben Hedberg, MC, LPC, BCC

Apr 13, 2018
1 min

THE STRUGGLE WITH BEING THE "PERFECT MAN."

There are positive and negative forms of perfectionism. Most men would consider having high standards a good thing. Striving for...

Ben Hedberg, MC, LPC, BCC

Apr 11, 2018
1 min

DON'T TOUCH ME - I AM YOUR WIFE!

Don't Touch Me - I am your Wife! In my Men's Coaching practice, approximately 90% of men tell me that physical touch is their primary...

Ben Hedberg, MC, LPC, BCC

Mar 21, 2018
1 min

DIFFICULT LIFE TRANSITONS

It is not easy being a man, especially during life changes. We change careers and marriages more often than ever before, we move from one...

Ben Hedberg, MC, LPC, BCC

Mar 20, 2018
1 min

2018 - IT'S TIME FOR A CHANGE!

In today's fast paced world, being a man is confusing, stressful, and sometimes overwhelming.The pressures of being a high achiever,...

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