Life Coaching for Men

Divorce can be the one of the most difficult time in one’s life, but it isalso a time of rebuilding for you and your children. Here are some ideas to help yo...

The first step is to determine if you are experiencing a midlife crisis. You may feel the need to make a sudden or drastic change in your life. However, jump...

Does it feel like another “Groundhog Day” for you? Are you bored with your life, feel stuck, or maybe you are experiencing a midlife crisis? Getting stuck i...

“Sometimes we give so much, we end up losing ourselves” It is not always easy to be a man. To a larger degree than women, men are frequently taught as childr...

Is it possible to be our own best friend and stop the negative self-talk that makes us feel like sh*t? Negative self-talk is a series of bad habits. You are ...

Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range ...

There are positive and negative forms of perfectionism. Most men would consider having high standards a good thing. Striving for excellence can show that yo...

Don't Touch Me - I am your Wife! In my Men's Coaching practice, approximately 90% of men tell me that physical touch is their primary love language in Dr. Ch...

It is not easy being a man, especially during life changes. We change careers and marriages more often than ever before, we move from one city to another, me...

In today's fast paced world, being a man is confusing, stressful, and sometimes overwhelming.The pressures of being a high achiever, financially successful, ...