Ben Hedberg, MC, LPC, BCC
ESCAPING THE DARK SIDE OF PERFECTION
Why is it that so many successful, intelligent, high achieving professionals and business owners become stressed out, less productive,...
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Life Coaching for Men
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Ben Hedberg, MC, LPC, BCC
- May 10, 2018
- 2 min
TIPS FOR SURVIVING DIVORCE
Divorce can be the one of the most difficult time in one’s life, but it isalso a time of rebuilding for you and your children. Here are...
Ben Hedberg, MC, LPC, BCC
- May 8, 2018
- 1 min
PART 2 - BORED, STUCK, OR EVEN LOST?
The first step is to determine if you are experiencing a midlife crisis. You may feel the need to make a sudden or drastic change in your...
Ben Hedberg, MC, LPC, BCC
- May 2, 2018
- 1 min
BORED, STUCK, OR EVEN LOST?
Does it feel like another “Groundhog Day” for you? Are you bored with your life, feel stuck, or maybe you are experiencing a midlife...
Ben Hedberg, MC, LPC, BCC
- Apr 25, 2018
- 1 min
THE CODEPENDENT MAN
“Sometimes we give so much, we end up losing ourselves” It is not always easy to be a man. To a larger degree than women, men are...
Ben Hedberg, MC, LPC, BCC
- Apr 23, 2018
- 1 min
ARE YOU YOUR WORST ENEMY?
Is it possible to be our own best friend and stop the negative self-talk that makes us feel like sh*t? Negative self-talk is a series of...
Ben Hedberg, MC, LPC, BCC
- Apr 16, 2018
- 1 min
GOT ANGER? TIME FOR ANGER MANAGEMENT
Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human...
Ben Hedberg, MC, LPC, BCC
- Apr 13, 2018
- 1 min
THE STRUGGLE WITH BEING THE "PERFECT MAN."
There are positive and negative forms of perfectionism. Most men would consider having high standards a good thing. Striving for...
Ben Hedberg, MC, LPC, BCC
- Apr 11, 2018
- 1 min
DON'T TOUCH ME - I AM YOUR WIFE!
Don't Touch Me - I am your Wife! In my Men's Coaching practice, approximately 90% of men tell me that physical touch is their primary...
Ben Hedberg, MC, LPC, BCC
- Mar 20, 2018
- 1 min
DIFFICULT LIFE TRANSITONS
It is not easy being a man, especially during life changes. We change careers and marriages more often than ever before, we move from one...
Ben Hedberg, MC, LPC, BCC
- Mar 20, 2018
- 1 min
IT'S TIME FOR A CHANGE!
In today's fast paced world, being a man is confusing, stressful, and sometimes overwhelming.The pressures of being a high achiever,...
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