Life Coaching Tips For Men

Blog Posts by Ben Hedberg, Certified Life Coach

ESCAPING THE DARK SIDE OF PERFECTION

Why is it that so many successful, intelligent, high achieving professionals and business owners become stressed out, less productive,...

TIPS FOR SURVIVING DIVORCE

Divorce can be the one of the most difficult time in one’s life, but it isalso a time of rebuilding for you and your children. Here are...

PART 2 - BORED, STUCK, OR EVEN LOST?

The first step is to determine if you are experiencing a midlife crisis. You may feel the need to make a sudden or drastic change in your...

BORED, STUCK, OR EVEN LOST?

Does it feel like another “Groundhog Day” for you? Are you bored with your life, feel stuck, or maybe you are experiencing a midlife...

THE CODEPENDENT MAN

“Sometimes we give so much, we end up losing ourselves” It is not always easy to be a man. To a larger degree than women, men are...

ARE YOU YOUR WORST ENEMY?

Is it possible to be our own best friend and stop the negative self-talk that makes us feel like sh*t? Negative self-talk is a series of...

GOT ANGER? TIME FOR ANGER MANAGEMENT

Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human...

THE STRUGGLE WITH BEING THE "PERFECT MAN."

There are positive and negative forms of perfectionism. Most men would consider having high standards a good thing. Striving for...

DON'T TOUCH ME - I AM YOUR WIFE!

Don't Touch Me - I am your Wife! In my Men's Coaching practice, approximately 90% of men tell me that physical touch is their primary...

DIFFICULT LIFE TRANSITONS

It is not easy being a man, especially during life changes. We change careers and marriages more often than ever before, we move from one...

IT'S TIME FOR A CHANGE!

In today's fast paced world, being a man is confusing, stressful, and sometimes overwhelming.The pressures of being a high achiever,...