ESCAPING THE DARK SIDE OF PERFECTION Why is it that so many successful, intelligent, high achieving professionals and business owners become stressed out, less productive,...
TIPS FOR SURVIVING DIVORCE Divorce can be the one of the most difficult time in one’s life, but it isalso a time of rebuilding for you and your children. Here are...
PART 2 - BORED, STUCK, OR EVEN LOST? The first step is to determine if you are experiencing a midlife crisis. You may feel the need to make a sudden or drastic change in your...
BORED, STUCK, OR EVEN LOST?Does it feel like another “Groundhog Day” for you? Are you bored with your life, feel stuck, or maybe you are experiencing a midlife...
THE CODEPENDENT MAN“Sometimes we give so much, we end up losing ourselves” It is not always easy to be a man. To a larger degree than women, men are...
ARE YOU YOUR WORST ENEMY?Is it possible to be our own best friend and stop the negative self-talk that makes us feel like sh*t? Negative self-talk is a series of...